The purpose of yoga is to build strength, awareness and harmony in both the mind and body. Maintaining a regular Yoga practice can provide physical and mental health benefits.
Just some of the physical benefits are increased flexibility, increased muscle strength and tone, improved respiratory, energy and vitality, and improved balance and co-ordination.
Yoga Classes: Wednesdays: 7:30pm - 8:20pm
We pride ourselves in being an inclusive Dance Focused Stage School. The Fame Factory is a safe place where children can learn to develop their dance,singing and acting
We have our own Dance Studio located in Raheen, Limerick.
With our ideal location just off the M20, it is so easy for our students to travel to us from far and wide.
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